[PDF] Download The Gifts of Imperfection - Bren? Brown

 pdf download The Gifts of Imperfection
 

Book Synopsis :

THE 10th ANNIVERSARY EDITION OF THE GAME-CHANGING NUMBER ONE 'NEW YORK TIMES' BEST SELLER; FEATURING A NEW FOREWORD.Bren? Brown offers a powerful and inspiring book that explores how to cultivate the courage, compassion, and connection to embrace your imperfections and to recognize that you are enough.Each day we face a barrage of images and messages from society and the media telling us who, what, and how we should be. We are led to believe that if we could only look perfect and lead perfect lives, we'd no longer feel inadequate. So most of us perform, please, and perfect, all the while thinking, What if I can't keep all of these balls in the air? Why isn't everyone else working harder and living up to my expectations? What will people think if I fail or give up? When can I stop proving myself?In 'THE GIFTS OF IMPERFECTION', Bren? Brown, PhD, a leading expert on shame, authenticity and belonging, shares what she's learned from a decade of research on the power of Wholehearted

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